
Mat + Reformer
Pilates Instructor
MEET TEHYA
“I started practicing clinical Pilates for a recurring injury and was amazed by its physical and mental benefits. I’m passionate about sharing this experience with my clients and strive to help everyone enjoy Pilates as much as I do.
My classes combine APPI Pilates principles to provide a challenging full-body workout while emphasizing the mind-body connection. I enjoy using my creativity to create a fun and engaging atmosphere for everyone.“