OUR MISSION
Welcome to our unique fitness hub located in the heart of Preston where we offer state of the art gym equipment, high quality group classes + a supportive community environment.
Our 40+ class schedule includes Strength Training, Functional Training, Mat Pilates, Reformer Pilates, Yoga + Meditation.
Our Open Gym runs from 4:30 AM - 10:30 PM daily with FOB key access. We also offer Infrared Sauna + Personal Training appointments all conveniently in the one facility!
“At AWAKE, our mission is to target the four main pillars of health; physical, mental, emotional + energetic. We believe these pillars are the foundation to long term sustainable health, fitness + wellbeing.”
OPEN GYM
MONDAY - SUNDAY
4:30 AM - 10:30 PM
| Fob Key Access
| Industry Leading Equipment
| No Sign Up / Cancel Fees
| Independently Run
Staffed Hours:
Monday - Thursday
3:30PM - 6:30PM
Saturday
9:30AM-1:00PM
Our Studio
REFORMER | MAT PILATES | YOGA
Our light filled studio offers a refined mixture of Reformer Pilates, Mat Pilates + Yoga classes designed to help you build strength, move mindfully + find calm.
Our experienced instructors create a welcoming + safe space wherever you find yourself in your movement journey.
Classes include exercise/posture modification, advancement options + pre/post natal support.
Whether you're just starting out or new to the practice, we look forward to welcoming you to our beautiful studio!