OUR MISSION
Welcome to our unique fitness hub located in the heart of Preston where we offer state of the art gym equipment, high quality group classes and a supportive community environment.
Our 40+ class schedule includes Strength Training, Functional Training, Reformer Pilates, Mat Pilates and Yoga.
Our Open Gym runs from 4:30 AM - 10:30 PM daily with FOB key access. We also offer Infrared Sauna and Personal Training appointments all in the one facility.
“At AWAKE, our mission is to target the four main pillars of health; physical, mental, emotional and energetic. We believe these pillars are the foundation to long term sustainable health, fitness and wellbeing.”
OPEN GYM
MONDAY - SUNDAY
4:30 AM - 10:30 PM
| Fob Key Access
| Industry Leading Equipment
| No Sign Up / Cancel Fees
| Proudly Independent
The Wellness Room
REFORMER | MAT PILATES | YOGA
Our light filled studio offers a refined mixture of Reformer Pilates, Mat Pilates and Yoga classes designed to help you build strength and move mindfully.
Our experienced instructors create a welcoming space wherever you find yourself in your movement journey.
Classes include exercise and posture modification, advancement options and pre/post natal support. Whether you're just starting out or new to the practice, we look forward to welcoming you!