MEET SABRINA

“Movement really is medicine and deemed an integral part of our overall health and well-being in my eyes. From a young age, regularly competing and taking a particular interest in dance is where my journey started.

I subsequently broke my ankle which took a major tole on my physical and more so mental well-being. However, this injury inspired & led for me to become a Physiotherapist. I take great pride in being able to utilise a wide range of transferable skills that I have learnt over the past four years - further expanding my skills and knowledge through the likes of successfully acquiring a Clinical Yoga and Matwork Pilates Instructor certification.

I am holistic in my approach to my own style of training and also to those who I train. I will always find a way to sneak in my passion for Pilates into a strength training session - get to know me and I love a good core burner!”